Category: Healthy Living

Breast Density and Your Mammogram Report

Oct 17, 2019 | Healthy Living

Take A ‘Digital Detox’ It’s Good For Mental Health...

Sep 30, 2019 | Healthy Living

High Honors for 80 Riverside/San Bernardino School...

Sep 17, 2019 | Healthy Living

Stop Vaping! U.S. Health Officials Issue Warning After Deaths

Sep 17, 2019 | Healthy Living

The Centers for Disease Control and Prevention and Food and Drug Administration have again warned...

Staying Active is Good for the Body, Heart and Brain

Sep 10, 2019 | Healthy Living

It makes sense: staying active mentally and physically as we age keeps our minds sharper. Now...

School Bullying No Laughing Matter

Sep 3, 2019 | Healthy Living

School children are back in the classroom and so are school bullies. With local schools wrestling...

Talking to Kids About Gun Violence

Aug 20, 2019 | Healthy Living

Gilroy, El Paso, Dayton, Sandy Hook. Aurora. San Bernardino. Orlando. Las Vegas, Parkland....

Walking: A Wonder Drug for Seniors

Jul 31, 2019 | Healthy Living

As millions of seniors continue to struggle under the weight of the nation’s opioid crisis, many...

Summer’s Fresh Fruit and Vegetable Bounty

Jul 16, 2019 | Healthy Living

Nothing evokes memories of childhood like eating fresh watermelon at the family picnic table. Who...

Elder Abuse Awareness Day is Every Day

Jun 19, 2019 | Healthy Living

June 15 people around the globe celebrated the annual World Elder Abuse Awareness Day 2019. With...

CBD Benefits Uses and Risks

Jun 16, 2019 | Healthy Living

Drive to your neighborhood coffeehouse for a cup of CBD-infused cold brew that will take away your...

How to Talk to Children About Gun Violence

Jun 7, 2019 | Healthy Living

America’s stunning failure to respond to gun violence was spotlighted – again – May 31, 2019 when...

Safeguarding Seniors with GPS Locators

May 31, 2019 | Healthy Living

As a growing number of seniors are striving to maintain independent and active lifestyles and GPS...

Healthy Snacks Fuel Kid’s Sports

May 17, 2019 | Healthy Living

It takes nutritious foods to fuel all that running around through soccer practices, sports camps...

Nurture Your Sense of Smell

Apr 19, 2019 | Healthy Living

Smell is an often overlooked sense, yet it is one of our most powerful. Many studies link a strong...

Dr Main Sidebar

ACROBATIC MATHEMATICAL THINKING (6)

A powerful Creative and Critical Thinking exercise is to first learn shapes of the Pyramid, Square, Trapezius, Trapezoid, Rectangle, Triangle, Circle, Octagon, Ellipse, Lunette; study which are Cosmic and/or and human-made; and determine what are indications for using...

MATHEMATICS OF AFRICAN TRADITION FOR BLACK YOUTH (5)

Patterns, Shapes, and Forms are fundamental tools to help one see and give meaning to Real, Surreal, and Unreal Things. These contribute to understanding and the explaining of Principles (unchanging realities), Events (changing realities), Settings, Situations, and...

***AFRICAN UBUNTU IS SPIRITUAL “ME/WE” (1)

“ME/WE” is an: "All for One, One for all" concept of African Zulus, called Ubuntu. The Nguni Bantu define it as connection of all “Humanity”—meaning its “Sameness” creation is the Cosmic Force. They translate it as: “I am because we are”; or “Humanity towards others”...