Category: Healthy Living
Zoom, Facetime, Skype … Staying Connected During the Covid-19 Crisis
May 28, 2020 | Healthy Living
Dr. Levister For starters, we can help our communities stay strong, and even prosper, by working...
Read MoreBlack Men Wearing Coronavirus Masks Could Exacerbate Racial Profiling
Apr 25, 2020 | Healthy Living
Wearing a mask to protect yourself during the Coronavirus-19 pandemic can protect you from...
Read MoreTaking Worship Home and Online in a Coronavirus Age
Apr 12, 2020 | Healthy Living
Healthy Living with Dr. Levister The continued threat of the spread of the coronavirus has led...
Read MoreFood Safety in the Era of Coronavirus
Apr 6, 2020 | Healthy Living
Dr. Levister | Contributor Everything about daily life is different in the coronavirus era, and...
Read MoreGyms Closed: Keep Moving While Stuck-At-Home
Apr 1, 2020 | Healthy Living
Mandatory gym closures and self quarantine mandates are forcing people to make big changes in...
Read MoreCorona Virus (COVID 19): Managing Anxiety & Stress
Mar 24, 2020 | Healthy Living
The outbreak of coronavirus disease 2019 (COVID-19) is an emerging, rapidly evolving situation and...
Read MoreScramble For The Black Vote: Lessons From History
Mar 16, 2020 | Healthy Living
The race for the 2020 Democratic presidential nomination is well underway. Kissing Black babies,...
Read MoreCoronavirus is in the U.S.: Protect Yourself and Your Family
Mar 10, 2020 | Healthy Living
Don’t Panic…Stay Calm…Avoid Spreading Rumors and Fear The U.S. Centers for Disease Control and...
Read MoreGot Asthma? Stop Smoking!
Mar 4, 2020 | Healthy Living
If you have asthma and you’re a smoker, quitting is the most important step you can take to...
Read MoreMore Blacks Going Vegan
Feb 25, 2020 | Healthy Living
It may come as no surprise that African Americans were overall the largest consumers of meat in...
Read MoreYou’re Pregnant: Now What?
Feb 11, 2020 | Healthy Living
Now that you’re pregnant, taking care of yourself has never been more important. In the column of...
Read MoreManaging Anxiety in a Stressful World
Jan 21, 2020 | Healthy Living
Our world, it seems, is becoming increasingly stressful, fearful and even toxic; handling anxiety...
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Dr Main Sidebar

ACROBATIC MATHEMATICAL THINKING (6)
A powerful Creative and Critical Thinking exercise is to first learn shapes of the Pyramid, Square, Trapezius, Trapezoid, Rectangle, Triangle, Circle, Octagon, Ellipse, Lunette; study which are Cosmic and/or and human-made; and determine what are indications for using...
MATHEMATICS OF AFRICAN TRADITION FOR BLACK YOUTH (5)
Patterns, Shapes, and Forms are fundamental tools to help one see and give meaning to Real, Surreal, and Unreal Things. These contribute to understanding and the explaining of Principles (unchanging realities), Events (changing realities), Settings, Situations, and...
***AFRICAN UBUNTU IS SPIRITUAL “ME/WE” (1)
“ME/WE” is an: "All for One, One for all" concept of African Zulus, called Ubuntu. The Nguni Bantu define it as connection of all “Humanity”—meaning its “Sameness” creation is the Cosmic Force. They translate it as: “I am because we are”; or “Humanity towards others”...

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