Category: Healthy Living

Racism: The Uncomfortable Truth

Jun 23, 2020 | Healthy Living

COVID-19 and Police Brutality: Twin Plagues Divulg...

Jun 9, 2020 | Healthy Living

Zoom, Facetime, Skype … Staying Connected During the Covid-19 Crisis

May 28, 2020 | Healthy Living

Dr. Levister For starters, we can help our communities stay strong, and even prosper, by working...

Black Men Wearing Coronavirus Masks Could Exacerbate Racial Profiling

Apr 25, 2020 | Healthy Living

Wearing a mask to protect yourself during the Coronavirus-19 pandemic can protect you from...

Taking Worship Home and Online in a Coronavirus Age

Apr 12, 2020 | Healthy Living

Healthy Living with Dr. Levister The continued threat of the spread of the coronavirus has led...

Food Safety in the Era of Coronavirus

Apr 6, 2020 | Healthy Living

Dr. Levister | Contributor Everything about daily life is different in the coronavirus era, and...

Gyms Closed: Keep Moving While Stuck-At-Home

Apr 1, 2020 | Healthy Living

Mandatory gym closures and self quarantine mandates are forcing people to make big changes in...

Corona Virus (COVID 19): Managing Anxiety & Stress

Mar 24, 2020 | Healthy Living

The outbreak of coronavirus disease 2019 (COVID-19) is an emerging, rapidly evolving situation and...

Scramble For The Black Vote: Lessons From History

Mar 16, 2020 | Healthy Living

The race for the 2020 Democratic presidential nomination is well underway. Kissing Black babies,...

Coronavirus is in the U.S.: Protect Yourself and Your Family

Mar 10, 2020 | Healthy Living

Don’t Panic…Stay Calm…Avoid Spreading Rumors and Fear The U.S. Centers for Disease Control and...

Got Asthma? Stop Smoking!

Mar 4, 2020 | Healthy Living

If you have asthma and you’re a smoker, quitting is the most important step you can take to...

More Blacks Going Vegan

Feb 25, 2020 | Healthy Living

It may come as no surprise that African Americans were overall the largest consumers of meat in...

You’re Pregnant: Now What?

Feb 11, 2020 | Healthy Living

Now that you’re pregnant, taking care of yourself has never been more important. In the column of...

Managing Anxiety in a Stressful World

Jan 21, 2020 | Healthy Living

Our world, it seems, is becoming increasingly stressful, fearful and even toxic; handling anxiety...

Dr Main Sidebar

ACROBATIC MATHEMATICAL THINKING (6)

A powerful Creative and Critical Thinking exercise is to first learn shapes of the Pyramid, Square, Trapezius, Trapezoid, Rectangle, Triangle, Circle, Octagon, Ellipse, Lunette; study which are Cosmic and/or and human-made; and determine what are indications for using...

MATHEMATICS OF AFRICAN TRADITION FOR BLACK YOUTH (5)

Patterns, Shapes, and Forms are fundamental tools to help one see and give meaning to Real, Surreal, and Unreal Things. These contribute to understanding and the explaining of Principles (unchanging realities), Events (changing realities), Settings, Situations, and...

***AFRICAN UBUNTU IS SPIRITUAL “ME/WE” (1)

“ME/WE” is an: "All for One, One for all" concept of African Zulus, called Ubuntu. The Nguni Bantu define it as connection of all “Humanity”—meaning its “Sameness” creation is the Cosmic Force. They translate it as: “I am because we are”; or “Humanity towards others”...